- incline dumbell press
- жим гантелей на наклонной
English-Russian sports dictionary. - Russkiy yazyk Media. I.V. Nechaev. 2006.
English-Russian sports dictionary. - Russkiy yazyk Media. I.V. Nechaev. 2006.
Pre-ex — Pre exhaustion or pre ex is a strength training protocol invented by bodybuildingwriter Bob Kennedy and popularized by Arthur Jones and Mike Mentzer.In theory, muscle development will always be incomplete with standard movements,because the large … Wikipedia